During school breaks, spring, summer, and winter, TCG will hold a variety of specialty gymnastics clinics. Clinics specialize in a certain skill or certain pieces of apparatus. See below to learn more about the different types of clinics we offer. Most clinics are available for children ages 5 – 14, however, depending on the specific clinic age groups may be limited. Clinics are $25 for members and $30 for non members. Sibling discounts do not apply.
This clinic is geared for students who are learning and perfecting a cartwheel. Athletes will work their strength, flexibility and the motion of the cartwheel over and over again. In this clinic, students will work on different drills utilizing a variety of equipment to improve their cartwheeling skills. Children just learning a cartwheel and to those who have an “almost” cartwheel will benefit from this clinic.
Advanced Cartwheel Clinics:
This clinic is geared for older students who have mastered the cartwheel (start and land correctly) and are reading to learn progressing cartwheel skills such as; round-offs, running cartwheels, one-handed cartwheels and aerials. Athletes will work their strength, flexibility and the motion of the cartwheel over and over again. In this clinic students will work on different drills utilizing a variety of equipment to improve their progressing cartwheeling skills. In order to enroll in this clinic children must be able to do a full cartwheel without spotting repeatedly.
Trampoline, Tumbl Trak & Tumbling. This clinic is the perfect opportunity for your child to work on a gym favorite! Students will work on the trampoline, tumbl trak and tumbling floor on a variety of progressing and fun skills. Students of all skill level welcome.
This clinic will provide a time for athletes to work on a variety of tumbling skills and drills on the spring floor, tumble trak and trampoline. Athletes will work on increasing their strength and flexibility as they pertain to tumbling skills as well. This clinic is open to students of all skill level.
Stretch & Flex:
Gymnastics skills require a certain level of flexibility and strength. In this clinic, students will work through a variety of different stretches and yoga techniques to increase their flexibility for different tumbling skills. Students will learn how different areas of body flexibility plays a part in skills and will then apply those techniques. Students will utilize the tumbling floor and other pieces of gymnastics equipment for their flexibility and skill work. Students of all skill level are welcome.
Check this page often to learn about future clinics.