FitKids Tuesday and Thursday 5:30PM The Children's Gym is now offering a new program for children 6-14 years of age. Based on PPS benchmarks and TCG lessons FitKids'goal is to create healthy, happy children and families through Exercise, Nutrition and Fun.

FitKids is a twelve week challenge for not only the children who are at risk of weight related health problems, but also parents who play a vital role in sharing their children's life habits.

Fitness Gym-Program consist of two classes per week. Home- Daily activities to be completed at home which involve the whole family. Nutrition Healthy Eating Information Cards, Healthy Eating Tips/Guidelines, Weekly Recipes (students make at home) Mental Wellness FitKids Binders with daily worksheets (ties nutrition, exercise and the general feelings of the students on a daily basis.) Each class will be designed to incorporate all three of the FitKids goals: 40 minutes physical activity, 10 minutes nutrition education, 10 minutes mental wellness exercises.

Getting Kids Fit, Healthy and Happy